Functional Medicine Academy Certified Practitioner (FMACP)
IIN - Institute for Integrative Nutrition
Specialties
Gastrointestinal- GI
Sleep Issues
Mood Issues & Mental Health
Chronic Illness
Weight Loss
Disordered Eating
Immune Health
Autoimmune Issues
Stress Management
Women’s Health
Virtual States
About Me
As a Registered Dietitian Nutritionist and Functional Medicine Practitioner specializing in women’s hormonal health, I’m passionate about helping women over 45 regain their vitality, balance their hormones, and feel like themselves again.My own journey with weight loss and hormonal health has shaped the compassionate approach I bring to my practice. After struggling with diets and feeling stuck in my 20s and 30s, I finally found freedom in my 40s when I discovered how to support my body through personalized nutrition and sustainable lifestyle changes.As I worked with more women, I saw how often hormonal imbalances during perimenopause and menopause were dismissed as “normal” or “just part of aging.” I know firsthand that if you’re feeling like something is “off,” it’s worth paying attention. Those feelings aren’t just in your head—they’re clues your body is giving you, and they deserve to be explored.That’s why I founded RAE Functional Nutrition & Wellness—to provide a supportive, evidence-based approach to uncovering the root causes of your symptoms and empowering you to thrive in this transformative phase of life. At RAE, I believe your body is designed to heal and flourish. Together, we’ll create a personalized plan that works for your unique needs, from balancing hormones to boosting energy.If you’re ready to reclaim your health and discover the best version of yourself, I’d be honored to partner with you on this journey. Let’s thrive together!