Functional Medicine Academy Certified Practitioner (FMACP)
FMA Advanced Hormones in Women certification
SAFM - School for Applied Functional Medicine (AFMC)
Specialties
Hormone Therapy-BHRT
Weight Loss
Women’s Health
Thyroid Health
Virtual States
VA
About Me
Maryann Thomas, DNP, FNP-C, AFMC, FMACP, is a doctorally prepared, board-certified family nurse practitioner and founder of Calm Shores Integrative Wellness, a virtual practice focused on perimenopause, menopause, and women's midlife health. With more than a decade of clinical experience and advanced training in functional medicine, she combines evidence-informed clinical care with a personalized, whole-person approach.Her passion for this work is both professional and personal. During her own perimenopause and menopause journey, Maryann experienced symptoms that were often attributed to stress or lifestyle. Finding a specialist who listened, recognized her concerns, and involved her in treatment decisions reinforced her belief that women deserve thoughtful evaluation and an active voice in their care. Today, she helps women explore the connections between hormonal changes, metabolic health, cardiovascular risk, and lifestyle while making informed decisions that reflect their individual needs and goals.